HP Palaestra offers a wide range of courses to fit your specific goals. We can provide training in the following areas. You can click on the links on the right to find out more.
• Functional Fitness
• Personal Defense
• Scuba Diving
• Emergency First Response
With individualized one on one or group training available, HP Palaestra can tailor any program to your needs. HP Palaestra wants you to get out and enjoy life. With the variety of training we offer you'll find your own way to excel and take your goals to the next level. Train to your highest level, reach for that next goal, and improve your performance in everything you do. HP Palaestra is "Your Source for High Performance Training."